5 Cleansing Twists to Inspire Your Yoga Practice
This is how your fave yogis detoxify on the mat
In the spirit of creating space for new intentions this year, we rounded up some of our favorite recent twists from the yoga community. Refresher: twists are super-detoxifying and the perfect way to clear out stale or negative energy in the body and mind. Oh, and they also feel om-azing… just sayin’.